The Self-Care Industry Is a Big Lie: 4 Ways To Avoid the Common Wellness Traps

Why you shouldn’t trust everyone who promises you “well-being.”

Desiree Peralta
Curious
Published in
7 min readMar 20, 2023

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Photo by Cottonbro studio

If you scroll on Instagram or Tiktok for a while, you will note that there is an epidemic of “wellness.” People are showing and trying methods to improve their lives, and others are explaining to you step by step so you can…

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Desiree Peralta
Curious

Turning ideas into reality. Programmer by profession, Writer by passion. Finance and business advice. | Weekly money advice https://dessyperalt.substack.com/